Living with diabetes is a challenge for anyone, and if not well controlled can lead to complications and premature deaths. Hence wherever possible it is worth to reverse diabetes. Although there’s no cure for type 2 diabetes, for some it is possible to reverse it.
Through diet changes and weight loss, it is sometimes possible to reach and hold normal blood sugar levels without medication. Losing less than 1 gram of fat from the pancreas through diet can re-start the normal production of insulin, reversing Type 2 diabetes. This reversal of diabetes remains possible for at least 10 years after the onset of the condition.
What is Covered?
This course will give brief knowledge on the below aspects
The basic diet for reducing inflammation, reducing sugars and initiate the
process of fat/weight loss.
Intensive phase is to detoxify, repair, rehydrate and intensify fat loss.
The muscle building phase is to support the intensive exercise phase to build
strength and stamina.
The maintenance phase is to maintain a healthy weight (fat vs muscle ratio)
The basic exercise phase is for activating all muscle fibers, reducing
inflammation, reducing sugars and initiating the process of
The cleansing exercise phase is to support the intensive diet phase
to detoxify, repair and initiate muscle building.
The intensive exercise phase is for complete transformation of the
body through the right blend of strength, stamina and yoga based
The fourth maintenance phase is for maintaining a healthy weight
(fat vs muscle ratio) with ease and developing oneself for
specializing in any particular exercise modality of choice.?
Releasing negative energy and stress through modern techniques
which are evidence based with help of psychologists and
Generating positive energy by providing with techniques at
behavioural change with managing hunger, comfort eating, reducing
portion size, binge eating and others.
Scientific drug dose adjustment as necessary.
A unique combination of all specialists including
endocrinologists, dietitians, psychologists, physical therapists
and psychiatrists when needed.
We apply cutting-edge medical technology to complement the above three Protocols to achieve the agreed goals.
Three months programme
Weekly dietitian sessions of 15 minutes for three months
Two 10 minutes sessions online by specialists from Idea clinics.
Upto 5 Group Sessions panelled by our experts(Max 5 attendees in group)
Course Eligibility / who should do course
All Patients with Type 2 Diabetes who meet the criteria for reversal.
Please calculate your risk on the link below or speak with our dietitian on phone to assess your eligibility. (online dietitian consultation 8008166166) or visit https://diabetesreversal.in/
To help eligible patients with type 2diabetes to reverse
To help patients with type 2 diabetes to come off insulin or
To help patients with type 2 diabetes to reduce the risk for
complications from diabetes.